Yesterday, I had a little realisation about how bad my eating disorder is. I went to bed thinking I'd had a really good day. It then dawned on me - I had made myself sick 5 times that day.
I must be really something when a girl who has made herself sick several times on 5 different occasions in one day thinks she's has a good day.
I think next week when I'm really on track with my exercise and diet I'll start posting my calorie intake and daily diet, but at the minute it would probably do me more harm than good to see my pretty slap-dash eating habits.
On the exercise front, I think it's safe to say my running has definately improved since before Christmas. Last night I did my 2 mile run then went to the gym for about an hour.
Waking up this morning my stomach was a bit bloated but not too bad.
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